Nutrition and Functional Medicine Resources
**I suggest following these individuals on social media platforms as well**
Reducing Trauma When Going into Surgery (Youth and Adult)
Supplemental Suggestions
When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be. These supplements may guide your body back into regulation along with the other lifestyle changes you are working on through healing trauma and wounds. *Please consult a physician prior to taking these if nursing/pregnant or you are on other medications
Probiotics
Any good brand of probiotic will do
Any organic, Non-GMO Multi-Vitamin
Self-Care Books
47 Simple Wellness Tips for the Body, Mind, and Soul- Kendra Pennington
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I, Kendra Renee Pennington, am not a medical professional and my services do not replace medical care for humans, children, or animals. My services do not replace psychiatric care. My services do not diagnose, treat, cure, or prevent any illness in humans, children, or animals. I am not liable for any decisions made by you during or following a service or class concerning yours, your child's, or pet's health or yours/their life in general. Everything discussed during our session is confidential. All communication via text, email, and any social media outlet between us is confidential in nature. Your name and phone number are also confidential. I am not responsible for your health or healing. I cannot guarantee results for you, your child, or your pet. I do not offer refunds on any of my services, classes or sessions paid for in advance for any reason. This agreement is valid for anyone who has purchased any session or class with me previously and as of present. This agreement is also valid for anyone that I have traded services with.