Websites/Podcasts/Social Media:
*The sites I would recommend at first are: Jimmy on Relationhsips , The Holistic Psychologist, Rising Woman and Boundaries
www.risingwoman.com/IG/FB/Podcast (Divine Feminine/Conscious Partnership)
Authentic Tantra /IG/FB/Podcast ("Heal Body, Mind, and Sex")** This Is The Only Government Accredited School For Tantric Sexual Healing In The World**
www.evolvingman.com/IG/FB/Podcast (Divine Masculine/Conscious Partnership)
Conscious Parenting podcast by EvolvingMan featuring Dr. Shefali
www.jakewoodard.com/ IG/FB/Podcast (Divine Feminine & Masculine Energies/Conscious Partnership)
Boundaries: -https://www.instagram.com/haileypaigemagee?igsh=N3VoeG14dHZ5ZXN2 -https://www.haileymagee.com/links-www.boundaried.com /IG: @boundariedbootcamp
Human Upgrade with John Gray and Dave Asprey, Ep #414, Share Beyond Mars and Venus: Tips that truly bring women and men together (even if you are single, it is important to know these elements within yourself and your future partner)
Mary Jo Cranmore on Soulful Revolution (Tarot/Astrology/Twin Flame)
Forced Marriage Help Resources
Honor Based Abuse/Violence Help Resources
Gaia:
Yoga/Meditation on here is great / Great episode to check out: Beyond Mars and Venus with John Gray, S10: Ep 9, with Lisa Garr (even if you are single, it is important to know these elements within yourself and your future partner)
Apps:
Books for Relationships:
(Some of these may be on audiobook. I invite readers to always do the exercises provided in the books in order to create lasting change in their bodies)
*I recommend these books for conscious Self-healing with relationship to Self and others, especially my book " 47 Simple Wellness Tips for the Body, Mind, and Soul"
*My personal favorites to start with are: "Getting the Love You Want","Setting Boundaries that Stick", "The Journey from Abandonment to Healing", "Mother Hunger", "The Body Keeps the Score", "Becoming the one", "Emotional intelligence", "It didn't start with you", and "Non-violent communication"
Setting Boundaries that Stick- Juliane Taylor Shore
Conscious Loving: The journey to co-commitment- Gay Hendricks,Ph.D. & Kathlyn Hendricks, Ph.D.
Getting the love you want- Harville Hendrix, Ph.D. ( I recommend reading this for yourself because you deserve it/if you have a partner then possibly reading together and buying/completing the workbook that goes along with this book if they are up for it.)
Hold me tight- Dr. Sue Johnson ( I recommend reading this for yourself because you deserve it/if you have a partner then possibly reading together and implementing the exercises if they are up for it.)
The dance of anger- Harriet Lerner, Ph.D. ( Boundary work)
Ready to heal- Kelly McDaniel
Becoming the one-Sheleana Aiyana
Becoming the one journal-Sheleana Aiyana
Books for Death/Rejection/Abandonment ( Emotionally/Physically):
(Some of these may be on audiobook. I invite readers to always do the exercises provided in the books in order to create lasting change in their bodies)
The journey from abandonment to healing- Susan Anderson
Other Books for Self-Healing/Re-Parenting Yourself:
(Some of these may be on audiobook. I invite readers to always do the exercises provided in the books in order to create lasting change in their bodies)
47 Simple Wellness Tips for the Body, Mind, and Soul- Kendra Pennington
It didn’t start with you- Mark Wolynn
Thriving as an empath- Judith Orloff. M.D.
Mother hunger- Kelly McDaniel
The body keeps the score- Bessel Van Der Kolk, M.D.
The transformation- Dr. James Gordon
Becoming Love- Nicola Van Dyke
Your body is not an apology workbook- Sonya Renee Taylor
Breaking the habit of being yourself- Dr. Joe Dispenza
Non-violent communication- Dr. Marshall B. Rosenberg
Waking the tiger: Healing trauma -Peter A.Levine with Ann Frederick
Emotional Intelligence- Daniel Goleman
Atlas of the heart- Brené Brown
Understanding the human being- Silvana Quattrocchi Montanaro, M.D.
The four agreements- Don Miguel Ruiz
Reboot- Jerry Colonna
The law of attraction- Esther and Jerry Hicks
The art of stopping time- Pedram Shojai, OMD
Medical medium- Anthony William
When a service or class is purchased online or in-person/you integrate suggestions from my site: you agree with the following terms and conditions:
I, Kendra Renee Pennington, am not a medical professional and my services do not replace medical care for humans, children, or animals. My services do not replace psychiatric care. My services do not diagnose, treat, cure, or prevent any illness in humans, children, or animals. I am not liable for any decisions made by you during or following a service or class concerning yours, your child's, or pet's health or yours/their life in general. Everything discussed during our session is confidential. All communication via text, email, and any social media outlet between us is confidential. Your name and phone number are also confidential. I am not responsible for your health or healing. I cannot guarantee results for you, your child, or your pet. I do not offer refunds on any of my services, classes or sessions paid for in advance for any reason. This agreement is valid for anyone who has purchased any session or class with me previously and as of present. This agreement is also valid for anyone that I have traded services with.