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Mental Health Resources

Updated: Jan 7

Self-Care Books


*Take about 15 minutes in-person or on the phone to get to know a counselor and see if they are a right fit.


West Texas Based Practitioners


  • Trauma sensitive psychotherapy

  • Somatic Experiencing

  • Transforming Touch® ( You can receive this treatment without seeing Cameron as a therapist)


  • Tamera Vaught, APRN, CRNA, PMHNP-C- (432) 352-2865

    • Ketamine treatments

    • Appointment only


-WesTx Anew Counseling- (432)558-8337

  • All ages

  • Trauma-trained

  • Takes Insurance


Somatic Experience Practitioners

  • Click here to view worldwide list


Therapists Specializing In Relationships


  • Complex trauma

  • Relationships/Family

  • Healthy Boundaries


-Jami Lynn Bula, LMFT, LPC

  • Sex therapy/Intimacy

  • Relationships/Family






Individuals Specializing In: Children, Parenting, & Co-Parenting




-Centers for children and families- www.centerstx.org







Therapists/Other Resources Specializing In: Eating Disorders/Nutrition


-Intuitive Healing Therapy- 806-544-2615






Low-Cost/Crisis Mental Health Centers in West Texas


-Call 911 or your local Sheriffs office (some sheriff offices have mental health deputies)


-West Texas Crisis Center 24/7 Hotline- 1-866-627-4747






-PermiaCare- 432-570-3333/ 24-Hr Hotline 1-844-420-3964




Other Crisis Hotlines/Websites


-Call 911 or your local Sheriffs office (some sheriff offices have mental health deputies)


-Human Trafficking Hotline- 888-373-7888


-Lubbock, Texas Based Voice of Hope Hotline- 806-763-7273


-National Suicide Prevention Hotline- 988


-RAINN National Sexual Assualt Hotline- 1-800-656-4673


-Forced Marriage Help Resources


-Honor Based Abuse/Violence Help Resources







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© 2019-2025  by Kendra Pennington   

Disclaimer: Any course, blog post, or session with Kendra Pennington  is not a substitute for medical or psychiatric care for yourself, other humans, children, or animals. It does not diagnose, treat, cure, or prevent any illnesses in humans, children, or animals, and is not responsible for your health or healing. 

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