Self-Care Books
47 Simple Wellness Tips for the Body, Mind, and Soul- Kendra Pennington
*Take about 15 minutes in-person or on the phone to get to know a counselor and see if they are a right fit.
West Texas Based Practitioners
-Cameron Whittenberg, LCSW-S
Trauma sensitive psychotherapy
Somatic Experiencing
Transforming Touch® ( You can receive this treatment without seeing Cameron as a therapist)
Tamera Vaught, APRN, CRNA, PMHNP-C- (432) 352-2865
Ketamine treatments
Appointment only
-WesTx Anew Counseling- (432)558-8337
All ages
Trauma-trained
Takes Insurance
Somatic Experience Practitioners
Click here to view worldwide list
Therapists Specializing In Relationships
Complex trauma
Relationships/Family
Healthy Boundaries
-Jami Lynn Bula, LMFT, LPC
Sex therapy/Intimacy
Relationships/Family
Individuals Specializing In: Children, Parenting, & Co-Parenting
-Kim John Payne- www.simplicityparenting.com
-Centers for children and families- www.centerstx.org
-Ray's of Hope Children's Grief Center- 432-684-5437
Therapists/Other Resources Specializing In: Eating Disorders/Nutrition
-Intuitive Healing Therapy- 806-544-2615
-Amanda Huffman LCSW-S
Low-Cost/Crisis Mental Health Centers in West Texas
-Call 911 or your local Sheriffs office (some sheriff offices have mental health deputies)
-West Texas Crisis Center 24/7 Hotline- 1-866-627-4747
-Midland Rape Crisis and Childrens Advocacy Center 24/7 Hotline- 432-682-7273
-Safe Place of the Permian Basin- 432-580-5970
-Samaritan Counseling Center of West Texas- 432-563-4144
-PermiaCare- 432-570-3333/ 24-Hr Hotline 1-844-420-3964
Other Crisis Hotlines/Websites
-Call 911 or your local Sheriffs office (some sheriff offices have mental health deputies)
-Human Trafficking Hotline- 888-373-7888
-Lubbock, Texas Based Voice of Hope Hotline- 806-763-7273
-National Suicide Prevention Hotline- 988
-RAINN National Sexual Assualt Hotline- 1-800-656-4673
-Forced Marriage Help Resources
-Honor Based Abuse/Violence Help Resources
-Spectrum of Solutions (Autism)