Cleanses are something we all need, every now and again. This recipe was given to me by Rejuva Wellness. This recipe may also be beneficial for UTIs or gallstones. This cleanse should leave the organs feeling healthy, flushed, and clean. Thankfully this one is easy to prepare and inexpensive to make.
Get a glass quart jar, and add in:
-3 TBL organic Cream of Tarter
-1 TSP Epsom Salt
-The juice of 6 organic lemons (Be sure to use FRESH lemons, squeezed thoroughly. NO concentrated juice or oils)
-Fill the rest of the jar with DISTILLED water
-Store in the fridge
How to use: Drink 1/2 cup each night right before going to bed (shake well).
Serving size: This recipe should last about a week.
Self-Care Books
47 Simple Wellness Tips for the Body, Mind, and Soul- Kendra Pennington
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