Master Your Health and Healing

When you would like aspects of your life to change, but have limited time and money, this course can help! I will include free PDFs along the way, as well as a FREE PDF of my book "47 Simple Wellness Tips for the Body, Mind, and Soul", which is something I do not do in my other courses. I made this course because I really believe that individuals would benefit from it. I also love the fact that it is a "go-at-your-own-pace" type of course. I have designed this course so that it may provide you with a whole-body approach to feeling better, so that maybe you feel less anxious and overwhelmed with life. My hope is that you can connect to your mind, body, and soul on a deeper level which can aid with more clarity in making decisions and setting new goals for yourself. I also believe that the content in the course can help you create lasting, and healthy relationships with your family, friends, work colleagues, and intimate partners. Practicing these techniques can bring a lot up for the body. I invite you to bring paper and pen to the course to take notes or write down some of your thoughts. Other ways to process the information being given by me and how it is integrating into your own body, mind, and soul is to journal, free dance, draw, color, make music....or do anything really that just gets out the feelings, thoughts, and sensations that are coming up. DISCLAIMER This course is not a substitute for medical or psychiatric care for humans, children, or animals. It does not diagnose, treat, cure, or prevent any illnesses in humans, children, or animals, and is not responsible for your health or healing. This agreement applies to anyone who has purchased this course.