spirituality | Kendra Pennington

Jun 12, 20241 min read

First Responders: Healing Trauma & Cultivating Long-Term Well-Being

First Responders and Emergency Service Providers are essential. Even though they are heroes, it is important to remember they are also...

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Oct 5, 20232 min read

Natal Chart & Astrology Resources

Learning more about your natal chart may help you learn more about YOU! I have compiled some resources for astrology and natal charts.

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Sep 25, 20233 min read

Stress and Anxiety Reducing Resources

These mindfulness resources can help with stress and anxiety, and an overall wellness, emotionally, mentally, physically and spiritually.

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Sep 20, 20234 min read

Emotional, Mental, Physical, Spiritual Wellness Resources

Helpful resources for emotional, mental, physical, and spiritual health.

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Jul 6, 20233 min read

Grief Resources (Human, Pet & More): Divorce, abandonment, and death

These grief resources include books, therapy options, FREE grief groups in Midland and Odessa, online resources, and PDFs for self-healing.

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Nov 30, 20213 min read

Use this, not that: Oral hygiene!

Keep your mouth, gums, teeth, body, and environment happy with toxin-free, chemical-free, and good for you dental-hygiene products.

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Feb 9, 20212 min read

Nutrition and Supplemental Resources

When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.

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Feb 9, 20212 min read

Local Health, Healing and Community

Even in West Texas there is a world of alternative and holistic practices waiting to be discovered. I made this list for easy access to them

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Dec 11, 20205 min read

Details of Having Emotion Code Treatments

I knew she was tapped into healing energy and shifts were taking place because my glutes and thighs

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