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First Responders: Healing Trauma & Cultivating Long-Term Well-Being
First Responders and Emergency Service Providers are essential. Even though they are heroes, it is important to remember they are also...
Kendra Pennington, LPC-A
Jun 12, 20241 min read
2 views


Natal Chart & Astrology Resources
Learning more about your natal chart may help you learn more about YOU! I have compiled some resources for astrology and natal charts.
Kendra Pennington, LPC-A
Oct 5, 20232 min read
31 views


Stress and Anxiety Reducing Resources
These mindfulness resources can help with stress and anxiety, and an overall wellness, emotionally, mentally, physically and spiritually.
Kendra Pennington, LPC-A
Sep 25, 20233 min read
38 views


Emotional, Mental, Physical, Spiritual Wellness Resources
Helpful resources for emotional, mental, physical, and spiritual health.
Kendra Pennington, LPC-A
Sep 20, 20234 min read
54 views


Parenting Resources
These resources are for those who are thinking about being parents, those who are, and for those who just want to know more about kiddos.
Kendra Pennington, LPC-A
Sep 20, 20234 min read
122 views


Grief Resources (Human, Pet & More): Divorce, abandonment, and death
These grief resources include books, therapy options, FREE grief groups in Midland and Odessa, online resources, and PDFs for self-healing.
Kendra Pennington, LPC-A
Jul 6, 20233 min read
82 views


Use this, not that: Oral hygiene!
Keep your mouth, gums, teeth, body, and environment happy with toxin-free, chemical-free, and good for you dental-hygiene products.
Kendra Pennington, LPC-A
Nov 30, 20213 min read
15 views


Use this, not that: Shower Time!
Let’s go over what some of the symbols and buzzwords mean when we are looking at some toxin -free shower products !
Kendra Pennington, LPC-A
Nov 30, 20215 min read
13 views


My HOCATT Experience
The skin irritations went away within a week of the baths. I felt really great right after the HOCATT.
Kendra Pennington, LPC-A
Feb 22, 20215 min read
25 views


My Biofeedback Treatment
I had been struggling with acne, bacne, imbalanced hormones, skin rashes, irritation under my arms, bloating...
Kendra Pennington, LPC-A
Feb 22, 20218 min read
18 views


Nutrition and Supplemental Resources
When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.
Kendra Pennington, LPC-A
Feb 9, 20212 min read
49 views


Relationship Resources
The resources provided cover books, podcasts, social media accounts, websites, sage advice from teachers of life, and much more.
Kendra Pennington, LPC-A
Feb 9, 20214 min read
227 views
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