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Natal Chart & Astrology Resources
Learning more about your natal chart may help you learn more about YOU! I have compiled some resources for astrology and natal charts.
Kendra Pennington, LPC-A
Oct 5, 20232 min read
31 views


Stress and Anxiety Reducing Resources
These mindfulness resources can help with stress and anxiety, and an overall wellness, emotionally, mentally, physically and spiritually.
Kendra Pennington, LPC-A
Sep 25, 20233 min read
38 views


Parenting Resources
These resources are for those who are thinking about being parents, those who are, and for those who just want to know more about kiddos.
Kendra Pennington, LPC-A
Sep 20, 20234 min read
121 views


Grief Resources (Human, Pet & More): Divorce, abandonment, and death
These grief resources include books, therapy options, FREE grief groups in Midland and Odessa, online resources, and PDFs for self-healing.
Kendra Pennington, LPC-A
Jul 6, 20233 min read
78 views


QUICK & EASY Detox Baths
These quick and easy detox baths have been around for a long time. We have the Jernigans Detox Bath and the Radiation Detox Bath .
Kendra Pennington, LPC-A
Jun 14, 20232 min read
21 views


EASY & INEXPENSIVE, Homemade, Liver and Kidney Cleanse
Cleanses are something we all need, every now and again.
This recipe may also This recipe may also be beneficial for UTIs or gall stones.
Kendra Pennington, LPC-A
Jun 13, 20232 min read
25 views


FREE: SHORT Videos of Helpful YouTube Resources
FREE: SHORT videos of helpful YouTube resources covering trauma, healing trauma, brain science, signs of grooming by sexual predators & more
Kendra Pennington, LPC-A
Jun 13, 20231 min read
101 views


Attracting "good" or "bad"
Emotions and sensations from those emotions are just states of being with a certain frequency, like what Dr. David Hawkins ....
Kendra Pennington, LPC-A
Apr 13, 20232 min read
69 views


Use this, not that: Oral hygiene!
Keep your mouth, gums, teeth, body, and environment happy with toxin-free, chemical-free, and good for you dental-hygiene products.
Kendra Pennington, LPC-A
Nov 30, 20213 min read
15 views


Use this, not that: Shower Time!
Let’s go over what some of the symbols and buzzwords mean when we are looking at some toxin -free shower products !
Kendra Pennington, LPC-A
Nov 30, 20215 min read
13 views


Sleep Hygiene
Sleep is an important factor that predicts our overall well-being. Here is a list of some good sleep hygiene practices.
Kendra Pennington, LPC-A
Sep 29, 20212 min read
43 views


Mental Health Resources
I have compiled a list of practitioners, give them a go!
Kendra Pennington, LPC-A
May 16, 20212 min read
249 views


Biofeedback: Follow Up Consults
In three-weeks I was back at Rejuva Wellness. My percentages have gone way up, and I could not be more thankful.
Kendra Pennington, LPC-A
Mar 20, 20213 min read
5 views


My HOCATT Experience
The skin irritations went away within a week of the baths. I felt really great right after the HOCATT.
Kendra Pennington, LPC-A
Feb 22, 20215 min read
25 views


My Biofeedback Treatment
I had been struggling with acne, bacne, imbalanced hormones, skin rashes, irritation under my arms, bloating...
Kendra Pennington, LPC-A
Feb 22, 20218 min read
18 views


My Bowen Treatment
This is done to let the energies integrate. I felt sensations running along the left side of my body specifically....
Kendra Pennington, LPC-A
Feb 12, 20212 min read
5 views


Nutrition and Supplemental Resources
When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.
Kendra Pennington, LPC-A
Feb 9, 20212 min read
49 views


Relationship Resources
The resources provided cover books, podcasts, social media accounts, websites, sage advice from teachers of life, and much more.
Kendra Pennington, LPC-A
Feb 9, 20214 min read
226 views


Local Health, Healing and Community
Even in West Texas there is a world of alternative and holistic practices waiting to be discovered. I made this list for easy access to them
Kendra Pennington, LPC-A
Feb 9, 20212 min read
177 views

Warts aren't just for witches
I noticed a bump on my left baby pinkie toe and was like, "what the heck! No way!", but yes way, it was a wart. No worries though, I bought
Kendra Pennington, LPC-A
Jan 11, 20213 min read
25 views
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